WEEK 4 of Base

23-Dec-2008

WEEK 4 of Base

With 4 Weeks Base under their Belts, Tyla, Rui and Josh are taking an easy Week to enjoy the festivities of Christmas and the New Year. It will not be all rest and play, they will still tick over in keeping active, so not to lose eveything that they have worked for so far.

All the long hours of training, do not only show in their change of physique, but also on the tan, check those legs out, that is proof enough.  Their training in the beautiful Sunny Ballito, has been everything from, paddling, surfing, boxing, Paint Ball Shooting in the Forest, Cycling, Running, Pilates, Yoga and much, much more. They still worked out a whopping 18Hr. last week.

With everything on track, I must say I am very happy with the progress these guys have shown.  Their fitness level will be right on top when they start riding their motorbikes again.  The hunger to get out there on the Motocross track is going to be great, and the passion that these guys have shown me, not only in the training, but also in the love for the sport is going to make them champions.

More photos under Ballito Camp